The role of nutrients in M.D. Healthline's Bone Strengthener Plus
Vitamin D plays a crucial role in maintaining blood levels
of calcium. Vitamin D may increase calcium absorption by as much as 30% to 80%.Vitamin
D depletion may accelerate cortical bone loss, and increase the risk of hip
fractures. Early recognition and prompt treatment of Vitamin D depletion is
essential for well being, as morbidity related to bone loss and fractures may
be reduced. (Rao DS.Perpective onAssessment of Vitamin D NutritionJ Clin Densitom.
1999 Winter; 2(4): 457-464).
Calcium (Microcrystalline Hydroxyapatite Concentrate MCHC)
is more effective in increasing bone thickness than any other form of calcium.
(Pines A, Rafat H, Lyon AH, Whittington J. Clinical trial of microcystalline
hydroxypatite compound ('Osssopan') in the prevention of osteoporosis due to
corticosteroid therapy. Currr Med Res Opin 1984;8(10):734-742.) This special
calcium contains a 2:1 ratio of calcium to phosphorous. MCHC also contains trace
minerals, matrix proteins, and glycosaminoglycans. Hyrodroxaptite suppliescalcium
in the form that it occurs in the body, and is therefore absorbed quickly. Studies
indicate that MCHA promotes positive cortical bone balance.
(Epstein O; Kato Y; Dick R; Sherlock. Vitamin D, Hydroxyapatite, and Calcium
Gluconate in Treatment of Cortical Bone Thinning in Postmenopausal Women with
Primary Biliary Cirrhosis Am J Clin Nutr1982 Sep; 36(3): 426-30).
Copper is essential for normal bone synthesis. A study conducted
in 1995 entitled, "Copper supplementation and bone-mineral density in Middle
age women," (Eaton-Evans J., Mcllrath EM, Jackson WE, et al. Proc Nutr
Soc 1995; 54:191A) found that copper supplementation prevented bone loss. Many
nutritionally educated health professionals recommend 2 to 3 mg of copper per
day especially if zinc is supplemented, because zinc depletes copper nutriture.
Magnesium is required for sound bone health. Studies indicate
that people with osteoporosis suffer from low levels of magnesium in both bones
and blood. (Cohen L, Klitzes R. Magnesium malabsorption in postmenopausal osteoporosis.
Magnesium 1983; 2:139-43). Other studies have demonstrated that supplemental
magnesium reduced bone loss and increased bone mass.
Vitamin K is essential for bone formation. In a study published
in 1999 the diet of 72,327 women aged 38 to 63 was analyzed. The data support
the conclusion that, "low intakes of vitamin K may increase the risk of
hip fracture in women." Vitamin K is essential for the formation of osteocalcin,
a protein only found in bone.
(Freskanich D, Weber P, Willet WC, Rokett H. Booth SL. Colditz. Vitamin K Intake
and Hip Fractures in Women: A Prospective Study. AmJ Clin Nutr. 1999 Jan;69(1):
74-79).
Wild Yam Extract (Dioscorea) is a storehouse of phytochemicals.
Wild Yam contains steroidal saponins that are pharmaceutically converted into
cortisone, estrogen, and progesterone-like compounds. Women who require progesterone
should consult a health professional and not rely soley on wild yam or other
herbs. Although the pharmaceutical conversion cannot be duplicated by the body,
wild yam offers many other benefits. Wild yam is considered to be a strong antispasmodic
and has potential anti-inflamatory properties. An extract of wild yam has been
shown to exhibit antioxidant properties, and has been shown to lower blood triglycerides
and to raise HDL, the "good" cholesterol. (Araghiniknam M, Chung S,
Nelson-White T, et al. Antioxidant activity of dioscorea and dehydroepiandrosterone
(DHEA) in older humans. Lif Sci 1996; 11:147-57).
Horsetail Silica (Equesetumarvense) is alsoknown as Bottlebrush
plant, Shave grass, and scouring rush. It has been use in folk medicine as a
remedy for kidney problems, arthritis, ulcers, and tuberculosis. It was recommended
by the Roman physician Galen. Horsetail is rich in bioflavonoids along with
potassium, aluminum, and manganese. It also contains silicon, a trace mineral
that plays an important role in bone formation. (Carlise EM, Silicon localization
and calcification in developing bone. Fed Proc 1969; 28:374) In animal research,
silicon supplementation was shown to increase bone density. ( Hott M, de Pollak
C, Modrowski D, Marie PJ. Short-term effects of organic silicon on trabecular
bone in mature ovariectomized rat. Calcif Tissue Int 1993; 53174-790). Preliminary
research studies with humans appears to validate the bone strengthening properties
of Silicon supplementation.
Boron is an essential nutrient for bones and joints. It strengthens
the connective structure in bone matrix. Studies have shown that boron supplementation
also offers significant benefits for people suffering from osteoarthritis. (Newman
RE, Essentiality of boron for healthy bones and joints, Environ Health Perspect
1994 Nov; Suppl 7:83-5). In addition, boron appears to improve calcium, phosphorous,
and magnesium metabolism and reduces the loss of these minerals through the
urine. Evidence further indicates that boron plays an important role in synthesizing
estrogen, and other steroidal hormones and protects them from rapid breakdown.
(Nielsen FH, et al, Effect of dietary boron on mineral. Estrogen, and testosterone
metabolism in postmenopausal women. FASEB J 1987 Nov; 1(5): 394-397.
Ostivone (7-Isopropoxy Isoflavone) is an isoflavone synthesized
from the soy isoflavone daidzein, and holds great promise in the prevention
and treatment of osteoporosis. Numerous clinical studies demonstrate that this
non-hormonal nutrient increases bone mineral density and inhibits bone loss.
As bone density increases fracture rates decrease. OstivoneTM also appears to
enhance the effect of estrogen, and may be an attractive adjunct or alternative
to hormone replacement therapy. (Head KA, Ipriflavone: an important bone-building
isoflavone. Altern Med Rev 1999 Feb: 4(1): 10-22).
References:
Dawson-Hughes B, Harris SS, Krall EA, et al. Rates of bone loss in postmenopausal
women randomly assigned to one of two dosages of vitamin D. Am J Clin Nutr;
61:1140-45,1995.
Lips P; Duong T; Oleksik A; Black D; Cummings S; Cox D; Nickelsen T. A global
study of vitamin D status and parathyroid function in postmenopausal women with
osteoporosis: baseline data from the multiple outcomes of raloxifene evaluation
clinical trial. J Clin Endocrinol Metab 2001; 86(3): 1212-21, Mar 2001.
Nielsen FH. Boron-an overlooked element of potential nutritional importance.
Nutr Today; 23:4-7, 1988.
Pines A, Rafat H, Lyon AH, Whittington J. Clinical trial of microcystalline
hydroxypatite compound ('Osssopan') in the prevention of osteoporosis due to
corticosteroid therapy. Currr Med Res Opin 1984;8(10): 734-742.
Rude RK; Olerich M. Magnesium deficiency: possible role in osteoporosis associated
with gluten-sensitive enteropathy. Osteoporos Int; 6(6): 453-61, 1966.
Seaborn CD, Nielsen FH. Silicon: a nutritional beneficence for bones, brains
and blood vessels? Nutr Today; 28:13-18, 1993.